2. I laugh. I know. It makes the other party mad, but it gives me a "peace" about the situation. If I can find a way to laugh about why I am angry (even if it's just because I can't get a program to work, etc.)... I am more relaxed.
3. I talk things out. This doesn't always work if I am in an argument with someone right there in front of me, but if something else has upset me, I usually talk it out with someone I can trust (which is typically Ethan, my dad, my brother, my mom, etc...) I always like to get someone else's perspective and hear what someone else would do.
4. I cry. Not the best answer, but crying relieves my stress. That's probably why I cry about everything, haha! :) If I'm angry, I cry. If I'm frustrated, I cry. If I'm hurt, I cry. If I'm nervous, I cry. It's a good reliever.
5. I walk away. If I'm in an argument with someone... or talking to someone who is upsetting me, I walk away. When I'm mad, I have a tendency to say things I don't mean, so walking away helps me out A LOT. It saves a lot of heartache and having to back track!
No comments:
Post a Comment